dana yobst
Registered on Mar 06, 2007
 

Activity Summary

This Week

  • no activities

Last Week

  • no activities

This Month

  • no activities

Last Month

  • no activities

Overall

  • Cycling: 75.35 miles
 
 
 
Cycling

March 11, 2007

sf - lagunitas Posted at 09:20 PM
  • Distance 60.05 miles
  • Time 04:24:26
  • Max Speed 36.00 mph
  • Average Speed 13.63 mph
  • Average Pace 4:24 min/mile
  • Average Cadence 13.47 rpm

Comments 0 comments
Cycling

March 11, 2007

panhandle - vincente- o'shann Posted at 09:18 PM
  • Distance 15.30 miles
  • Time 01:02:00
  • Max Speed 26.40 mph
  • Average Speed 14.81 mph
  • Average Pace 4:03 min/mile
  • Average Cadence 14.5 rpm

Comments 0 comments

14.5 aspeed