Joshua Swink
California
Registered on Mar 16, 2008
 

Activity Summary

This Week

  • Cycling Trainer: 00:16:00

Last Week

  • no activities

This Month

  • Cycling Trainer: 00:16:00

Last Month

  • Cycling Trainer: 00:51:52

Overall

  • Cycling: 283.60 miles
  • Running: 24.45 miles
  • Swimming: 350.00 meters
  • Cycling Trainer: 07:10:13
 

Friends

 
 
 
Cycling Trainer

July 07, 2008

Crystal Drive circle Posted at 10:58 PM
  • Time 00:16:00
  • Distance 1.94 miles
  • Average Speed 7.28 mph

Tags: roadskis, brake2

Comments 0 comments

Oops, I've been lazy.

Cycling Trainer

June 11, 2008

Crystal Drive circle Posted at 11:12 PM
  • Time 00:24:43
  • Distance 2.91 miles
  • Average Speed 7.06 mph

Tags: roadskis

Comments 0 comments

No brake 3 this time. Knee complained halfway through the second lap. I really need to shift more exercise to swimming, but it's tough to get up at 6 AM. Or I could be less shy and swim in the afternoon.

Cycling Trainer

June 10, 2008

Crystal Drive circle Posted at 12:28 AM
  • Time 00:27:09
  • Distance 2.91 miles
  • Average Speed 6.43 mph

Tags: roadskis

Comments 0 comments

Brake 2 for 2 laps, brake 3 for the last lap. That was tough.

Cycling Trainer

May 24, 2008

Crystal Drive circle Posted at 02:26 PM
  • Time 00:27:17
  • Distance 2.91 miles
  • Average Speed 6.40 mph

Tags: roadskis, brake2

Comments 0 comments
Cycling Trainer

May 19, 2008

Crystal Drive circle Posted at 10:31 PM
  • Time 00:25:03
  • Distance 2.91 miles
  • Average Speed 6.97 mph

Tags: roadskis, brake2

Comments 0 comments

The third lap arrives.