- Distance 3.07 miles
- Time 00:28:54
- Average Speed 6.37 mph
- Average Pace 9:24 min/mile
- Elevation 243.00 feet
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- Distance 3.39 miles
- Time 00:30:01
- Average Speed 6.78 mph
- Average Pace 8:51 min/mile
- Elevation 105.00 feet
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August 05, 2006
Catoctin 50K Trail Run- Distance 31.00 miles
- Time 07:44:38
- Average Speed 4.00 mph
- Average Pace 14:59 min/mile
- Elevation 6000.00 feet
Very challenging, rocky. Made a strong finish at the end. 65th out of 132 starters 114 Finishers.
Comments
Wish I could have run this one! You had a great run--under 8 hours at Catoctin is tough--congrats! See you in a couple of months--I've got to get some hills in before MMTR. :)
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