- Distance 10.00 km
- Time 00:42:30
- Average Speed 14.12 kph
- Average Pace 4:15 min/km
Tags: race
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- Distance 8.60 km
- Time 00:40:00
- Average Speed 12.90 kph
- Average Pace 4:39 min/km
Tags: tempo
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- Distance 1625.00 meters
- Time 00:40:00
Tags: recovery
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