- Distance 9.98 km
- Time 00:48:43
- Average Speed 12.29 kph
- Average Pace 4:52 min/km
- Heart Rate Average 143.00 bpm
- Heart Rate Max 160.00 bpm
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March 30, 2008
Whytecliff Park- Distance 55.00 km
- Time 02:50:00
- Average Speed 19.41 kph
- Heart Rate Max 177.00 bpm
- Heart Rate Average 137.00 bpm
- Average Pace 3:05 min/km
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