- Distance 24.98 km
- Time 02:28:00
- Average Speed 10.13 kph
- Average Pace 5:55 min/km
- Heart Rate Average 145.00 bpm
- Heart Rate Max 161.00 bpm
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- Time 01:03:00
- Heart Rate Max 140.00 bpm
- Heart Rate Average 118.00 bpm
- Distance 22.00 km
- Average Speed 20.95 kph
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October 15, 2007
Vancouver Aquatic Centre- Distance 1500.00 meters
- Time 00:30:00
1500 Get Wet, Get Moving Again
Pools are back open in Vancouver, first time since June!
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