• Time 01:00:00
  • Distance 22.00 km
  • Average Speed 22.00 kph

Tags: Core Strength

Comments 0 comments
Cycling

October 13, 2007

Whytecliff Park Posted at 04:31 PM
  • Distance 58.00 km
  • Time 02:32:00
  • Average Speed 22.89 kph
  • Average Pace 2:37 min/km

Tags: Recovery Ride, group ride

Some hill work but for the most part taking it easy during my recovery week. Nice to be out cycling with the gang on a beautiful sunny fall day.

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