- Distance 9.01 km
- Time 00:47:00
- Average Speed 11.50 kph
- Average Pace 5:12 min/km
- Heart Rate Average 113.00 bpm
- Heart Rate Max 146.00 bpm
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October 03, 2007
False Creek- Distance 7.13 km
- Time 00:37:00
- Average Speed 11.56 kph
- Average Pace 5:11 min/km
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