- Distance 6.08 km
- Time 00:35:00
- Average Speed 10.42 kph
- Average Pace 5:45 min/km
- Heart Rate Average 126.00 bpm
- Heart Rate Max 151.00 bpm
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- Time 01:03:00
- Heart Rate Max 143.00 bpm
- Heart Rate Average 113.00 bpm
- Distance 22.00 km
- Average Speed 20.95 kph
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September 30, 2007
- Time 01:27:00
- Heart Rate Max 151.00 bpm
- Heart Rate Average 132.00 bpm
- Distance 32.00 km
- Average Speed 22.07 kph
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