- Distance 16.80 km
- Time 01:20:00
- Average Speed 12.60 kph
- Average Pace 4:45 min/km
- Heart Rate Average 152.00 bpm
- Heart Rate Max 184.00 bpm
0 comments
- Time 01:27:00
- Heart Rate Max 151.00 bpm
- Heart Rate Average 132.00 bpm
- Distance 32.00 km
- Average Speed 22.07 kph
0 comments
September 30, 2007
Dreadmill- Distance 6.08 km
- Time 00:35:00
- Average Speed 10.42 kph
- Average Pace 5:45 min/km
- Heart Rate Average 126.00 bpm
- Heart Rate Max 151.00 bpm
Add Comment