• Distance 2000.00 meters
  • Time 00:40:00

Comments 0 comments
Cycling

August 22, 2007

Posted at 11:20 AM
  • Distance 21.00 km
  • Time 01:10:00
  • Average Speed 18.00 kph
  • Average Pace 3:20 min/km

Tags: brick

short course brick workout

Comments

Lonn's avatar
Lonn says,

Good luck this weekend - hope you are reasonably recovered from the bug. Find joy along the way. ldr

wombat's avatar
wombat says,

Thanks Lonn,
I appreciate the well wishes.
I am feeling great today. I went for an early morning swim in the lake and then just sat on the beach enjoying the summer sunshine.

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