Swimming

August 13, 2007

Central Park Pool
  • Distance 2000.00 meters
  • Time 00:45:00

Tags: Speed Intervals

Comments 0 comments
Cycling

August 19, 2007

Whytecliff Park Posted at 12:57 AM
  • Distance 38.00 km
  • Time 01:33:00
  • Average Speed 24.52 kph
  • Average Pace 2:26 min/km

Tags: taper

Low heart rate ride, just getting moving again after being sick for 5 days. Feels good to be back in the saddle.

Comments

RoboRanch's avatar
RoboRanch says,

Good luck at IMC!

Posted about 1 year ago
wombat's avatar
wombat says,

Thank you, I appreciate it.
I am looking forward to riding part of the IMC bike course today.

Posted about 1 year ago

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