Running

August 05, 2007

Cleveland Dam
  • Distance 32.41 km
  • Time 03:24:00
  • Average Speed 9.53 kph
  • Average Pace 6:17 min/km

Tags: Intervals

Comments 2 comments
Cycling

August 06, 2007

Whytecliff Park Posted at 02:49 PM
  • Distance 58.00 km
  • Time 02:14:00
  • Average Speed 25.97 kph
  • Average Pace 2:18 min/km

Tags: rolling hills

Add Comment

You must log in to leave a comment