Cycling

July 14, 2007

  • Distance 140.40 km
  • Time 06:21:00
  • Max Speed 66.00 kph
  • Average Speed 22.11 kph
  • Elevation 1400.00 meters
  • Heart Rate Max 168.00 bpm
  • Heart Rate Average 132.00 bpm
  • Average Pace 2:42 min/km

Tags: Mount Baker, Hill Climbing

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Cycling Trainer

July 15, 2007

The Next Level Posted at 03:54 PM
  • Time 01:00:00

Tags: Core Strength

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