Cycling

June 23, 2007

Iona Island / Richmond...
  • Distance 110.00 km
  • Time 05:02:00
  • Average Speed 21.85 kph
  • Average Pace 2:44 min/km

Tags: brick

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Running

June 23, 2007

False Creek Posted at 07:57 PM
  • Distance 5.82 km
  • Time 00:30:00
  • Average Speed 11.64 kph
  • Average Pace 5:09 min/km

Tags: brick

Brick workout

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