March 14, 2007
False Creek- Distance 8.00 km
- Time 00:40:00
- Average Speed 12.00 kph
- Average Pace 5:00 min/km
- Heart Rate Average 157.00 bpm
- Heart Rate Max 172.00 bpm
I love DST! We ran in the gorgeous sunshine after work tonight. Awesome. Bring on da Spring!

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