Swimming

November 07, 2006

Vancouver Aquatic Centre
  • Distance 2500.00 meters
  • Time 01:00:00

Tags: EBSC, Masters Swim

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Running

November 08, 2006

False Creek Posted at 10:38 PM
  • Distance 8.00 km
  • Time 00:40:00
  • Average Speed 12.00 kph
  • Average Pace 5:00 min/km

Tags: Speed Intervals, Nike +

Out running with front runners

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