Activity Summary
This Week
- Cycling: 109.00 km
- Running: 18.60 km
- Swimming: 1625.00 meters
Last Week
- Cycling: 82.00 km
- Running: 17.60 km
- Swimming: 1500.00 meters
This Month
- Cycling: 109.00 km
- Running: 8.60 km
- Swimming: 1625.00 meters
Last Month
- Cycling: 392.00 km
- Running: 41.90 km
- Swimming: 5000.00 meters
Overall
- Cycling: 12163.69 km
- Running: 2419.56 km
- Swimming: 381075.00 meters
- Cycling Trainer: 75:59:30
Events
- in 7 days
1 
0 - in 28 days 6 0
- in 2 months 1 0
- in 6 months 1 0
- in 9 months 1 0
Goals
- 2007 - 5:30 Half Ironman 5:19:19 @Shawnigan Lake
- 2007 - 12 hour Ironman - 11:53:56 at Ironman Canada
- 2007 - 5,000 km Annual Cycling
- 2007 - 3:30 Marathon - Accomplished - Vancouver Marathon 3:27:57
Gear
- Bike: Cervelo Soloist Team
- Running Shoes: Saucony - Triumph 5
- Other: Nike + iPod Trainer
- Bike: Dion Custom Triathlon Bike
- Bike: Cervelo P2C
September 04, 2008
September 03, 2008
September 02, 2008
September 01, 2008
August 31, 2008
Nike's The Human Race
