• Distance 12.59 miles
  • Time 01:00:00
  • Max Speed 38.50 mph
  • Average Speed 12.59 mph
  • Average Pace 4:45 min/mile

Tags: coworkers, flat

Comments 0 comments
Cycling

September 09, 2007

Iron Horse Trail Posted at 08:06 PM
  • Distance 13.93 miles
  • Time 01:42:00
  • Max Speed 15.60 mph
  • Average Speed 8.19 mph
  • Average Pace 7:19 min/mile

Tags: burley, family, flat

Got the car racks installed, Zach got a helmet, the burley was all set up and we did our first family ride.

Mica, Zach and I headed out to iron horse and did a leisurely ride to see how Zach liked the burley and to start getting Mica some cycling legs. We didn't go to far or to fast, just out to enjoy....

Good news is Zach seemed to enjoy the burley, protesting only when i came to a stop at the occassional pedestrian crossing on the trail. As soon as we started moving again he was content

Pulling the ~50lbs of dead weight wasnt as bad as i expected, but even on the smallest of inclines you can definitely feel it's there.

All in all a fun day

Comments

Kam's avatar
Kam star says,

Hooray for the biking fun! Maybe Mica will come ride with us someday...and good job starting Zach now!

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