- Distance 16.51 miles
- Time 01:17:00
- Max Speed 37.50 mph
- Average Speed 12.86 mph
- Average Pace 4:39 min/mile
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- Distance 13.93 miles
- Time 01:42:00
- Max Speed 15.60 mph
- Average Speed 8.19 mph
- Average Pace 7:19 min/mile
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June 21, 2007
Foster City Work Loop- Distance 16.87 miles
- Time 01:12:00
- Max Speed 31.50 mph
- Average Speed 14.06 mph
- Average Pace 4:16 min/mile
Thursday work ride
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