- Distance 3.00 miles
- Time 00:40:00
- Average Speed 4.50 mph
- Average Pace 13:20 min/mile
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- Distance 3.00 miles
- Time 00:35:00
- Average Speed 5.14 mph
- Average Pace 11:40 min/mile
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- Distance 2.50 miles
- Time 00:20:00
- Average Speed 7.50 mph
- Average Pace 8:00 min/mile
Tags: gym
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