Chadwick W
San Francisco, CA
Registered on May 24, 2006
 

Activity Summary

This Week

  • Running: 3.30 miles

Last Week

  • no activities

This Month

  • Running: 5.20 miles

Last Month

  • Running: 5.50 miles
  • Cycling Trainer: 01:00:00

Overall

  • Cycling: 22.80 miles
  • Running: 104.04 miles
  • Cycling Trainer: 06:00:00
 
 
 
Running

January 13, 2008

Posted at 07:58 PM
  • Distance 3.30 miles
  • Time 00:30:00
  • Average Speed 6.60 mph
  • Average Pace 9:05 min/mile

Comments 0 comments
Running

January 03, 2008

Posted at 02:46 PM
  • Distance 1.90 miles
  • Time 00:15:00
  • Average Speed 7.60 mph
  • Average Pace 7:53 min/mile

Comments 0 comments
Cycling Trainer

December 10, 2007

Posted at 02:41 AM
  • Time 01:00:00
  • Distance 1.00 miles
  • Average Speed 1.00 mph

Comments 0 comments
Running

December 04, 2007

Posted at 02:45 AM
  • Distance 3.80 miles
  • Time 00:45:00
  • Average Speed 5.07 mph
  • Average Pace 11:50 min/mile

Comments 0 comments
Running

December 01, 2007

Posted at 03:13 PM
  • Distance 1.70 miles
  • Time 00:15:00
  • Average Speed 6.80 mph
  • Average Pace 8:49 min/mile

Comments 0 comments