Jessica
Montreal
Registered on Feb 22, 2008
 

Activity Summary

This Week

  • Swimming: 1200.00 meters

Last Week

  • no activities

This Month

  • Swimming: 1200.00 meters

Last Month

  • no activities

Overall

  • Swimming: 1200.00 meters
 

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Swimming

February 26, 2008

St Laurent Y Posted at 10:36 PM
  • Distance 700.00 meters
  • Time 00:20:00

Comments 0 comments

Things went better today. I decided to do breast drills today.

100 m warm up (Half breast/half free)
100 m breast pull (which I had a hard time doing)
100 m breast swim
150 m breast kick (I was so in to it I did an extra 50 m)
150 m break kick
100 m free cool down

Swimming

February 24, 2008

Downtown Y Posted at 04:13 AM
  • Distance 500.00 meters
  • Time 00:20:00

Comments 1 comment

So I finally got back into it.

Here's what I did...

100 m warm up (free/breast)

100 m free pull
100 m free
100 m free kick

Then I cheated a bit and did

25 m back
50 m breast
25 sprint free

I was just completely wiped out after it... shows how out of shape I am.