- Distance 9.67 km
- Time 00:31:07
- Max Speed 33.00 kph
- Average Speed 18.65 kph
- Average Pace 3:13 min/km
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- Distance 9.63 km
- Time 00:30:08
- Max Speed 36.00 kph
- Average Speed 19.17 kph
- Average Pace 3:07 min/km
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July 29, 2006
From Work- Distance 10.07 km
- Time 00:29:41
- Max Speed 41.00 kph
- Average Speed 20.35 kph
- Average Pace 2:56 min/km
Stopped by the bank...
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