- Distance 9.33 km
- Time 00:32:07
- Max Speed 33.50 kph
- Average Speed 17.43 kph
- Average Pace 3:26 min/km
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- Distance 11.27 km
- Time 00:57:47
- Max Speed 41.00 kph
- Average Speed 11.70 kph
- Average Pace 5:07 min/km
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July 07, 2006
- Distance 17.61 km
- Time 01:03:27
- Max Speed 53.00 kph
- Average Speed 16.65 kph
- Average Pace 3:36 min/km
Went from work to Laurie's
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