- Distance 15.80 km
- Time 01:47:13
- Max Speed 32.00 kph
- Average Speed 8.84 kph
- Average Pace 6:47 min/km
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- Distance 9.39 km
- Time 00:26:30
- Max Speed 43.00 kph
- Average Speed 21.26 kph
- Average Pace 2:49 min/km
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June 28, 2006
To work- Distance 9.43 km
- Time 00:32:15
- Max Speed 34.50 kph
- Average Speed 17.54 kph
- Average Pace 3:25 min/km
stopped at the strip mall and got some deodorant since I ran out. decent ride today
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