- Distance 9.85 km
- Time 00:35:12
- Max Speed 34.00 kph
- Average Speed 16.79 kph
- Average Pace 3:34 min/km
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- Distance 15.80 km
- Time 01:47:13
- Max Speed 32.00 kph
- Average Speed 8.84 kph
- Average Pace 6:47 min/km
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June 22, 2006
From Work- Distance 9.49 km
- Time 00:27:49
- Max Speed 44.00 kph
- Average Speed 20.47 kph
- Average Pace 2:55 min/km
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