nileshbabu

Running

October 14, 2008

Island Plaza Fitness First Posted at 04:42 AM
  • Distance 6.93 km
  • Time 01:00:00
  • Average Speed 6.93 kph
  • Average Pace 8:39 min/km

Tags: FF Gym

Comments 0 comments

calories burned: 893

nileshbabu

Running

October 11, 2008

Island Plaza Fitness First Posted at 04:38 AM
  • Distance 13.20 km
  • Time 02:00:00
  • Average Speed 6.60 kph
  • Average Pace 9:05 min/km

Tags: FF Gym

Comments 0 comments

calories burned: 1453

nileshbabu

Running

October 09, 2008

Island Plaza Fitness First Posted at 07:38 AM
  • Distance 6.84 km
  • Time 01:00:00
  • Average Speed 6.84 kph
  • Average Pace 8:46 min/km

Tags: FF Gym

Comments 0 comments

calories burned: 821

nileshbabu

Running

October 07, 2008

Island Plaza Fitness First Posted at 07:37 AM
  • Distance 7.14 km
  • Time 01:00:00
  • Average Speed 7.14 kph
  • Average Pace 8:24 min/km

Tags: FF Gym

Comments 0 comments

calories burned: 745

nileshbabu

Running

October 06, 2008

Island Plaza Fitness First Posted at 07:37 AM
  • Distance 6.32 km
  • Time 01:00:00
  • Average Speed 6.32 kph
  • Average Pace 9:29 min/km

Tags: FF Gym

Comments 0 comments

calories burned: 705

nileshbabu

Running

September 25, 2008

Island Plaza Fitness First Posted at 07:03 AM
  • Distance 7.01 km
  • Time 01:00:00
  • Average Speed 7.01 kph
  • Average Pace 8:33 min/km

Comments 0 comments

calories burned: 828

nileshbabu

Running

September 20, 2008

Island Plaza Fitness First Posted at 06:01 AM
  • Distance 7.25 km
  • Time 01:00:00
  • Average Speed 7.25 kph
  • Average Pace 8:16 min/km

Tags: FF Gym

Comments 0 comments

calories burned: 760

nileshbabu

Running

August 14, 2008

Island Plaza Fitness First Posted at 08:25 AM
  • Distance 3.64 km
  • Time 00:30:00
  • Average Speed 7.28 kph
  • Average Pace 8:14 min/km

Tags: FF Gym

Comments 0 comments

calories burned: 365

nileshbabu

Running

August 12, 2008

Island Plaza Fitness First Posted at 07:40 AM
  • Distance 7.63 km
  • Time 01:00:00
  • Average Speed 7.63 kph
  • Average Pace 7:51 min/km

Tags: FF Gym

Comments 0 comments

calories burned: 799

nileshbabu

Running

August 10, 2008

Island Plaza Fitness First Posted at 07:40 AM
  • Distance 11.97 km
  • Time 01:30:00
  • Average Speed 7.98 kph
  • Average Pace 7:31 min/km

Tags: FF Gym

Comments 0 comments

calories burned: 1227