Running

June 17, 2008

  • Distance 3.00 miles
  • Time 00:35:00
  • Average Speed 5.14 mph
  • Average Pace 11:40 min/mile
  • Heart Rate Average 150.00 bpm
  • Heart Rate Max 155.00 bpm

Comments 0 comments
Cycling Trainer

June 18, 2008

Posted at 11:10 AM
  • Time 02:00:00

No running today
Strict muscle workout
Bicep and chest workout
Total duration: 2 hours
Location: Intel Gym

Comments

nileshbabu says,

exercising or not macha? no update... loser...

Posted 5 months ago

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