- Distance 31.00 miles
- Time 06:07:33
- Average Speed 5.06 mph
- Average Pace 11:51 min/mile
- Elevation 5500.00 feet
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July 01, 2006
Around town- Distance 8.50 miles
- Time 01:15:00
- Average Speed 6.80 mph
- Average Pace 8:49 min/mile
Tapering. Walked 1 hour, then ran 1:15.
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