Running

June 17, 2006

Around town
  • Distance 23.00 miles
  • Time 03:58:00
  • Average Speed 5.80 mph
  • Average Pace 10:20 min/mile

Tags: Road Run

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Running

June 22, 2006

Trail Run to Belle Isle Posted at 12:50 PM
  • Distance 16.00 miles
  • Time 02:52:00
  • Average Speed 5.58 mph
  • Average Pace 10:45 min/mile

Tags: Trail Run

Buttermilk West; Bridge to Belle Isle and back; North Trail/Belle Isle and back to Bridge. Started at 6:00 a.m./ warm morning

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