May 17, 2006
Trail Run to Belle Isle- Distance 9.00 miles
- Time 01:30:00
- Average Speed 6.00 mph
- Average Pace 10:00 min/mile
Did Buttermilk West out and back with Kathy, then picked up Prissie. Ran to Belle Isle on trails, back on path. 1:45 T.O.F.
Did Buttermilk West out and back with Kathy, then picked up Prissie. Ran to Belle Isle on trails, back on path. 1:45 T.O.F.
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