- Distance 3.00 miles
- Time 00:32:30
- Average Speed 5.54 mph
- Average Pace 10:50 min/mile
- Heart Rate Average 160.00 bpm
- Heart Rate Max 169.00 bpm
0 comments
October 21, 2008
treadmill- Distance 3.00 miles
- Time 00:30:32
- Average Speed 5.90 mph
- Average Pace 10:10 min/mile
- Heart Rate Average 165.00 bpm
- Heart Rate Max 177.00 bpm
first run with an hrm, also first run following the vasectomy on 10/10. all is good. surprised by the high readings on the hrm...
min hr 141
tot cal 562
Add Comment