Running

July 30, 2008

Wash Ave & Back Cove loop
  • Distance 4.60 miles
  • Time 00:41:08
  • Average Speed 6.71 mph
  • Average Pace 8:56 min/mile

Tags: maine, run

Comments 0 comments
Running

August 04, 2008

treadmill Posted at 10:59 PM
  • Distance 2.50 miles
  • Time 00:20:50
  • Average Speed 7.20 mph
  • Average Pace 8:19 min/mile

Tags: maine, run

felt like garbage

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