Running

July 25, 2008

Ocean Ave
  • Distance 3.00 miles
  • Time 00:24:31
  • Average Speed 7.34 mph
  • Average Pace 8:10 min/mile

Tags: maine, run

Comments 0 comments
Cycling

July 27, 2008

Posted at 02:10 PM
  • Distance 10.00 miles
  • Time 02:00:00
  • Average Speed 5.00 mph
  • Average Pace 12:00 min/mile

Tags: maine, mtb

HUMID and rained 2 hours before the ride so all the roots/rocks were like straight ice!

Add Comment

You must log in to leave a comment