Running

July 10, 2008

Kimberly Circle
  • Distance 3.50 miles
  • Time 00:32:40
  • Average Speed 6.43 mph
  • Average Pace 9:19 min/mile

Tags: maine, run

Comments 0 comments
Cycling

July 11, 2008

Wells Beach Posted at 07:54 PM
  • Distance 14.80 miles
  • Time 00:48:03
  • Max Speed 32.90 mph
  • Average Speed 18.48 mph
  • Average Pace 3:14 min/mile

Tags: maine, Road Bike

lots of tourist traffic, got to draft off cars and motorcycles in a few spots.

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