Running

April 17, 2008

Green road route
  • Distance 4.20 miles
  • Time 00:39:50
  • Average Speed 6.33 mph
  • Average Pace 9:29 min/mile

Tags: maine, run

Comments 0 comments
Cycling

April 18, 2008

Posted at 09:54 PM
  • Distance 8.00 miles
  • Time 01:13:00
  • Average Speed 6.58 mph
  • Average Pace 9:07 min/mile

Tags: maine, mtb, mount agamenticus

first mtb ride of the season. 3rd hill loop, amazing day.

http://www.flickr.com/photos/twa/sets/721576046...

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