Running

February 13, 2008

treadmill
  • Distance 3.00 miles
  • Time 00:25:05
  • Average Speed 7.18 mph
  • Average Pace 8:21 min/mile

Tags: maine, run

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Running

February 15, 2008

treadmill Posted at 01:57 PM
  • Distance 3.10 miles
  • Time 00:24:45
  • Average Speed 7.52 mph
  • Average Pace 7:59 min/mile

Tags: run, maine

met 1 of my goals today ran a sub 8min 5k....yay!

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