- Distance 8.00 miles
- Time 00:50:00
- Max Speed 25.00 mph
- Average Speed 9.60 mph
- Average Pace 6:15 min/mile
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- Distance 14.80 miles
- Time 00:55:47
- Max Speed 39.90 mph
- Average Speed 15.92 mph
- Average Pace 3:46 min/mile
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July 24, 2007
SoPo - Portland Head light Loop- Distance 19.86 miles
- Time 01:17:42
- Max Speed 33.30 mph
- Average Speed 15.34 mph
- Average Pace 3:54 min/mile
sunny and very windy
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