Running

December 28, 2006

  • Distance 3.00 miles
  • Time 00:26:00
  • Average Speed 6.92 mph
  • Average Pace 8:40 min/mile
  • Heart Rate Average 170.00 bpm
  • Heart Rate Max 177.00 bpm

Tags: maine, run

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Running

January 05, 2007

Canco road Posted at 09:56 AM
  • Distance 2.60 miles
  • Time 00:24:00
  • Average Speed 6.50 mph
  • Average Pace 9:13 min/mile

Tags: maine, run

Almost rained, felt like September out. 55 degrees

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