Cycling

December 03, 2006

  • Distance 11.00 miles
  • Time 01:45:00
  • Average Speed 6.29 mph
  • Average Pace 9:32 min/mile

Tags: maine, mtb, mount agamenticus

Comments 0 comments
Running

December 05, 2006

Posted at 03:03 PM
  • Distance 3.10 miles
  • Time 00:27:30
  • Average Speed 6.76 mph
  • Average Pace 8:52 min/mile
  • Heart Rate Average 160.00 bpm
  • Heart Rate Max 175.00 bpm

Tags: maine, treadmill, saucony

Add Comment

You must log in to leave a comment