- Time 00:40:00
- Heart Rate Max 176.00 bpm
- Heart Rate Average 141.00 bpm
- Distance 15.03 miles
- Average Speed 22.55 mph
- Average Cadence 92 rpm
- Power 123.00 watts
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November 25, 2006
Ring Trail- Distance 7.00 miles
- Time 01:20:00
- Average Speed 5.25 mph
- Average Pace 11:25 min/mile
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