- Distance 6.81 miles
- Time 00:27:55
- Max Speed 25.10 mph
- Average Speed 14.64 mph
- Elevation 152.00 feet
- Heart Rate Max 166.00 bpm
- Heart Rate Average 135.00 bpm
- Average Pace 4:05 min/mile
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- Distance 10.56 miles
- Time 00:52:58
- Max Speed 26.50 mph
- Average Speed 11.96 mph
- Elevation 239.00 feet
- Heart Rate Max 166.00 bpm
- Heart Rate Average 135.00 bpm
- Average Pace 5:00 min/mile
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September 21, 2008
Baker Creek singletrack- Distance 6.29 miles
- Time 00:55:23
- Max Speed 32.60 mph
- Average Speed 6.81 mph
- Elevation 1390.00 feet
- Heart Rate Max 168.00 bpm
- Heart Rate Average 137.00 bpm
- Average Pace 8:48 min/mile
Got a front flat and had to keep it fairly slow on the way home
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