- Distance 12.00 miles
- Time 01:00:00
- Average Speed 12.00 mph
- Average Pace 5:00 min/mile
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- Distance 11.40 miles
- Time 00:48:00
- Average Speed 14.25 mph
- Average Pace 4:12 min/mile
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- Distance 34.00 miles
- Time 02:23:00
- Average Speed 14.27 mph
- Average Pace 4:12 min/mile
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