• Distance 15.00 miles
  • Time 01:30:00
  • Max Speed 18.00 mph
  • Average Speed 10.00 mph
  • Elevation 600.00 feet
  • Heart Rate Max 130.00 bpm
  • Heart Rate Average 96.00 bpm
  • Average Pace 6:00 min/mile
  • Resting Heart Rate 55.00 bpm

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Cycling

May 12, 2008

Work Commute Roundtrip Posted at 11:48 PM
  • Distance 15.00 miles
  • Time 01:30:00
  • Max Speed 14.00 mph
  • Average Speed 10.00 mph
  • Elevation 600.00 feet
  • Heart Rate Max 129.00 bpm
  • Heart Rate Average 100.00 bpm
  • Average Pace 6:00 min/mile
  • Resting Heart Rate 55.00 bpm

I went much further today and should come back and fix this later. I Rode from work to the Howard El. Took a Bus from Howard to Devon and Broadway, then a bus down Broadway to Addison. Went to Johnny Sprockets. Got messenger bag. Then rode from Johnny Sprockets all the way North on Broadway to Devon. Got a Bus back to Howard El, then took Pace 215 bus to Crawford and rode to the Jewel in Niles from there, then rode home. I have no idea how far that all is, but it's gotta be more than 10 miles if not closer to 20.

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