Activity Summary
This Week
- Cycling: 26.00 miles
Last Week
- Running: 2.20 miles
This Month
- Cycling: 26.00 miles
- Running: 2.20 miles
Last Month
- Cycling: 12.00 miles
- Running: 2.00 miles
Overall
- Cycling: 719.94 miles
- Running: 107.48 miles
- Swimming: 9100.00 meters
- Cycling Trainer: 09:52:00
Events
Goals
- Ride a century
- Consistently ride faster than 15mph.
- Complete another triathlon.
Gear
- Bike: Suteki road bike
- Bike: Cannondale CAAD8 road bike
- Running Shoes: Adidas running shoes
October 12, 2008
Canal/New Rd Loop
Mileage is approximate. Timing is not: I left at 4:57 and came back at 6:57. Next time, I'll make sure I don't get caught in the dark...
http://www.gmap-pedometer.com/?r=2330805
October 10, 2008
September 18, 2008
September 06, 2008
August 29, 2008
First time running since B.C. (before China). Felt much better than I was afraid of.
