- Distance 1.50 miles
- Time 00:18:00
- Average Speed 5.00 mph
- Average Pace 12:00 min/mile
- Elevation 200.00 feet
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July 16, 2006
Marshall Loop- Distance 3.20 miles
- Time 00:35:00
- Average Speed 5.49 mph
- Average Pace 10:56 min/mile
Already hot at 7:30 am.
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