Running

June 10, 2006

Treadmill
  • Distance 3.12 miles
  • Time 00:36:07
  • Average Speed 5.18 mph
  • Average Pace 11:34 min/mile

Tags: treadmill

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Running

June 11, 2006

Marshall Loop Posted at 08:00 AM
  • Distance 3.00 miles
  • Time 00:36:00
  • Average Speed 5.00 mph
  • Average Pace 12:00 min/mile
  • Elevation 25.00 feet

Tags: running

Solid headwind, a bit of elevation on Cemetery Hill.

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