- Time 00:20:00
- Heart Rate Max 180.00 bpm
- Heart Rate Average 150.00 bpm
- Distance 4.80 miles
- Average Speed 14.40 mph
- Average Cadence 90 rpm
- Resting Heart Rate 90.00 bpm
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- Distance 3.00 miles
- Time 00:36:00
- Average Speed 5.00 mph
- Average Pace 12:00 min/mile
- Elevation 25.00 feet
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June 10, 2006
Treadmill- Distance 3.12 miles
- Time 00:36:07
- Average Speed 5.18 mph
- Average Pace 11:34 min/mile
5K while watching England v. Paraguay!
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