Running

May 16, 2008

  • Distance 2.00 miles
  • Time 00:18:00
  • Average Speed 6.67 mph
  • Average Pace 9:00 min/mile

Comments 1 comment
Running

June 01, 2008

Posted at 10:41 PM
  • Distance 5.40 miles
  • Time 00:45:17
  • Average Speed 7.15 mph
  • Average Pace 8:23 min/mile

calf felt good!!! Gotta be smart.

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